Healthy Expressions Education, Inc.
Westlake, OH 44145
ph: 440-915-9510
Josie Grignon
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Foundations for Life Long Health and Well-Being
Healthy Expressions Education provides research-based strategies that improve social, emotional,
behavioral and physical wellness. Its programs offer tools that improve mental and physical
well-being for children and adults.
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We are committed to educatiing children and the adults who service them. We offer a number of workshops throughout the year accredited by Ashland University.
aimed at teaching children strategies to cope in the face of adversity. It is the only curriculum based program of its kind in the region.
Key Components include:
1. Playful Yoga Exercises
2. Interactive Games
3. Dramatic Play
4. Relaxation Breathing
5. Imagery
Outcomes:
1. Strength and Flexibility
2. Group Cooperation
3. Creative Expression
4. Improved Listening Skills
5. Motor Development
6. Positive Self Esteem
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