Welcome to Healthy Expressions Education, Inc.

Home of the Rainbow Play Program

Healthy Expressions Education, Inc.
Westlake, OH 44145
ph: 440-915-9510



The Rainbow Play Program Slide Presentation

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Rainbow Play Resiliency and Character Education in Children

Stress Management for Children

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Workshops

Contact us via our contact page for more information or to enroll.
June 2010 Workshop - Helping Kids Cope

(Rainbow Play: for Social, Emotional, and Behavioral Growth in Children)

When: Tuesday, June 22 and Friday, June 25 from 8:30-4:30

Where: St. John West Shore, Community Outreach
29160 Center Ridge Rd., Suite R
Westlake, Ohio 44145

Instructor Fee: 130.00 includes book plus Ashland University Graduate Credit is Available 1 Credit - Ashland tuition

Contact Ashland for Credit and instructor to register for class .

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RAINBOW PLAY HEALTH AND WELLNESS PROGRAM


12 1/2 HOURS = 1 EDUCATION GRADUATE CREDIT FOR SCHOOL COUNSELORS, TEACHERS, SCHOOL PSYCHOLOGISTS, ALL PROFESSIONALS IN THE FIELD OF EDUCATION.

Participants will learn about stress, how it manifests, what causes it and how to help themselves and their students reduce stress so that they are more productive and successful when faced with daily challenges.

The following topics will be addressed: stress, feelings, breathing, yoga, creative expression, visual imagery, concentration, sensory enhancement.

Participants will learn how to use yogic movement and creative drama as tools in their daily curriculum to help students learn healthy expression of thoughts, feelings, and ideas. Participants will know how to use yoga exercises and dramatic action to release excess energy, calm children down and give them focus.

Yoga postures will be taught as the basis for movement and utilized as a spring- board for dramatic action. Involvement in this process is an effective way to cultivate success in the areas of problem solving, language & communications, creativity, social awareness, clarification of values and attitudes, empathy and promoting a positive self-concept. It also focuses on creative ways of stimulating student interest in core subjects relating content to their human experience.

COURSES SCHEDULED SEVERAL TIMES A YEAR AT VARIOUS CLEVELAND LOCATIONS, PLEASE CHECK BACK PERIODICALLY FOR SCHEDULED WORKSHOPS OR E-MAIL US AND BE ADDED TO OUR MAILING LIST FOR UPDATES.

Customized Children's Classes


We customize classes for children in the age groups of: 3-5, 5-8 & 9-12

Call for details. kids exercises child yoga class
(This child enjoys her "childrens exercise classes")

Yoga-n-More Training


CONTINUING EDUCATION CLASSES AVAILABLE FOR 200 LEVEL YOGA TEACHERS


RAINBOW PLAY HEALTH -N-WELLNESS PROGRAM IS AVAILABLE TO YOGA TEACHERS TRAINED AT THE 200 LEVEL FOR CERTIFICATION.

The workshop combined with 6 hours of practicum entitles yoga teachers to use the program in yoga facilities where they teach.

Other workshops in the areas of TECHNIQUE, METHODOLOGY, PHILOSOPHY and LIFESTYLE are scheduled periodically - send your email to be added to our list for updates.

Give us a call or fill out our contact form if you would like more information.


Anger Management/Cyber Bullying


Workshops for Parents & Professionals

Josie Grignon is available to speak to your group on Anger Management and Cyber Bullying. Her expertise is a perfect fit for Parent Groups, Educational Professional Development, Administrative Staff, School Counselors, Health Care Professionals, and students.

Workshops for Adults & Teens

Do you have a hard time controlling your anger? Is it causing problems with your relationships at school, at work, at home? Learn how to identify what triggers anger, how to recognize thoughts and feelings in the moment, and how to manage the anger cycle so that anger does not result in negative consequences.

We teach the Four R's of Anger Management - Recognize, Retreat, Relax, Return - and how to change thought processes, manage anger effectively, and resolve conflict peacefully.

Cyber Bullying

Bullying has taken on a new face! Have you ever had an e-mail sent to you that was threatening, vulgar, or mean? Has your private information gotten into the wrong hands and posted for others to read? Has someone ever impersonated you on-line? If it hasn't happened to you, has it happened to some one you know?

Learn how to stop bullying before it gets out of control.

HEE, Inc. offers' workshops for youth and adults with emphasis on understanding the scope of the problem and providing specific steps to reduce or eliminate it.



    Please note our June 2010 Workshop - Helping
    Kids Cope - info. Below!


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Who Are We?


Healthy Expressions Education, Inc. provides educationally sound, life coping skills with a focus on the whole person, particularly children. Our mission is to foster and improve the social, emotional, behavioral, intellectual, and physical well being of people through innovative, holistic, and artistic self-help programs.

Teachers, Administrators, Fitness Instructors, Yoga Enthusiasts, Health Care Workers, Home School Groups, Parents, PTA, any body involved with the education and constructive play of children will benefit from the workshops and products offered through HEE, Inc.


HEE serves teachers and children in schools, community centers, treatment centers, hospitals, and facilities serving the elderly, corporate environments and other non-traditional settings. It offers people from diverse backgrounds an opportunity to embrace a healthy approach for coping with the challenges they face in their daily lives.

More Information

What We Do

We are committed to educatiing children and the adults who service them. We offer a number of workshops throughout the year accredited by Ashland University.


Rainbow Play is A Child-Centered, Holistic Approach


aimed at teaching children strategies to cope in the face of adversity. It is the only curriculum based program of its kind in the region.

Key Components include:

1. Playful Yoga Exercises

2. Interactive Games

3. Dramatic Play

4. Relaxation Breathing

5. Imagery

Outcomes:

1. Strength and Flexibility

2. Group Cooperation

3. Creative Expression

4. Improved Listening Skills

5. Motor Development

6. Positive Self Esteem


Contact Us
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We're based in Westlake, but our approach toward healthy education is so unique that it is well worth the drive from: Cleveland, Cleveland Heights, East Cleveland, West Cleveland, Akron, West Akron, East Akron, Aurora, Bay Village, Beachwood, Bedford (& Hts.), Bainbridge (& Twp.), Berea, Bratenahl, Brecksville, Broadview Heights, Brook Park, Brooklyn (& Hts.), Chagrin Falls (& Twp.), Chester Twp., Chesterland, Columbia, Cuyahoga Hts., Eastlake, Euclid, Fairview Park, Garfield Hts., Gates Mills, Glenwillow, Highland Hts., Highland Hills, Hunting Valley, Independence, Lakeline, Lakewood, Linndale, Lyndhurst, Maple Hts., Mayfield (& Hts.), Middleburg Hts., Moreland Hills, Newburgh Hts., North Olmsted, North Randall, North Royalton, Oakwood, Orange, Parma (& Hts.), Pepper Pike, Richmond Hts., Rocky River, Russel Twp., Seven Hills, Shaker Hts., Solon, South Euclid, South Russell, Strongsville, Timberlake, University Hts., Valley View, Walton Hills, Warrensville Hts. & Twp., Vermillion, Waite Hill, Westlake, Wickliffe, Willoughby (& Hills), Willowick, Woodmere, Medina, Fairlawn, Hinckley, Mentor, Chardon, Painesville, Kirtland, Munson, Newbury, Twinsburg, Sagamore Hills, Northfield (& Village), Macedonia, Hudson, Avon (& Lake), Sheffield (& Lake), Hambden, Concord, Grand River, Fairport, Bath, North Ridgeville, Elyria, Oberlin, Amherst, Brunswick, Mantua, Newbury Falls, Huntsburg, Windsor, Parkman, Welshfield, Stow, Streetsboro, Kent, Ravenna. We've also added: Peninsula, Middlefield, Burton, Boston Heights, Richfield, Grafton, Kirtland Hills, Bentleyville, Novelty, Montville, Claridon, Auburn, Madison & Hunting Valley. We continue to serve all Northeast Ohio Suburbs. We love Cleveland, Ohio, Akron, Ohio and all their beautiful suburbs!


A few of our friends
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